QABZ KA ILAJ: GHARELU NUSKHE

Qabz Ka Ilaj: Gharelu Nuskhe

Aam baat hai ki jab hamaar pyaaskhatam hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se paani piye jaate hain aur fir humegharelu hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jolabh kar sakte hain. Is mein paani ke siwa fruit bhi madadgar hote hain.

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